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6 Tips to Avoid Overeating This Holiday Season
Dr. Julie Patel-Pannullo of AdvantageCare Physicians provides practical tips on how to avoid overeating and digestive discomfort during the holiday season.
5 Healthy Food Swaps You Should Try (And Why)
Keeping healthy and being mindful of the food you eat can be an incredible challenge. This is especially hard when fatty foods and unhealthy snacks are so common in many grocery stores and restaurants. However, making healthier choices doesn’t mean you need to completely change your diet. Instead, simply swap out some less nutritious foods for healthier (but still tasty) alternatives that can go a long way toward improving your overall well-being. Here are just a few food swaps you can try.
Faces of Care: Jennifer Tao, RD
Learn more about ACPNY Registered Dietitian and Nutritionist, Jennifer Tao.
Why You Should Work with a Registered Dietitian Nutritionist (RDN)
Learn more about the benefits of working with an RDN and how they can help you optimize your nutritional habits.
7 Sleep Habits to Start Tonight
7 sleep habits to help you get a good night's sleep.
Living with Diabetes: A Guide to Healthy Eating
Learn how to create a sustainable eating pattern to ensure a balance of nutrients and support your health goals.
Pre-Visit Checklist
Come to your next diabetes appointment prepared with this pre-visit checklist so your doctor has the most accurate and up-to-date picture of your health.
Nutrition Counseling and Diabetes Care
Nutritionists work with endocrinologists to help patients manage diabetes with healthy eating plans.
Rachel Yam, RD
Rachel Yam, RD is a board certified nutritionist at AdvantageCare Physicians' Hicksville and Babylon medical offices.